Chris

Favorite thing about Hyrox:
The race provides you a consistent measure of your fitness and requires training a wide variety of easily accessible movements.
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‍Favorite movement:
Wall balls. An all-body movement that requires precision, timing, and a high level of fitness to do a large volume.

‍Favorite things to do outside the gym:
Reading dense, multi-volume presidential biographies. Hang out with my wife and dog.

‍How did you first get into CrossFit/Hyrox?
‍I did CrossFit exclusively for 7 years after being inspired by the Games. I signed up for a Hyrox race relatively spur-of-the-moment after reading about it online; I did my first race in 2023 and signed up for 3 more right away.

‍Why did you decide to become a Hyrox coach?
I love the simplicity of the race that combines movements everyone can do with the added competition of a race that requires pacing and strategy.

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