Try a Free Class
Whether you’re a seasoned CrossFitter looking for a new gym or trying out CrossFit for the first time, the first class is on us for anyone local.
New to CrossFit?
Our Welcome Plan will prepare you for our group classes, but if you're interested in trying a class first, we have 2 options for first time CrossFitters or those with limited experience.
- Boot Camp classes are for all levels and the coach will go over all of the movements, provide modifications and answer any questions that come up. Classes typically have between 10-20 participants and the class format and experienced coaches are the same as you'll see in our CrossFit classes.
U St: Sat 11 AM | Sun 9 AM | Sun 1 PM
H St: Sat 11 AM | Sun 10 AM
- Elements is a 4-class series that prepares you for our CrossFit classes. This is part of our Welcome Plan, but you can also use your free class to try any of the 4 Elements classes (A, B, C or D). Classes typically have between 2-5 participants with more time devoted to teaching the fundamental movements. More info on the Welcome Plan here.
U St: Tue & Wed 6 AM | Mon & Fri 9 AM | Wed & Thur 6:30 PM
H St: Mon & Fri 6 AM | Wed & Thur 11 AM | Mon & Tue 6 PM
Boot Camp classes are offered on Saturdays and Sundays at both locations. Elements classes are offered at various times at both locations during the week. typical offerings listed above - Check the schedule page for real-time class information.
Experienced Local CrossFitter?
- Local (or soon to be local) CrossFitters looking for a new gym can request a trial class on us. 3 months of CrossFit experience is required.
For those dropping in from out of town, see our flexible options on our Drop-in page including single visits and 7-day passes